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24 August 2006 @ 09:00 pm
You may call me Jiroh  
Does anyone out there know of any methods to make yourself fall asleep? I don't have insomnia as such, but even when I'm really tired -- like now -- I find it difficult to get to sleep. I usually have to stay up till anywhere between one and three in the morning before my eyes will consent to the whole shutting biz. As you might have guessed, this will not be conducive to my study/lecture schedule in September. It happened all last year too -- I kept nodding off in the shower in the mornings, or having little naps when particularly soothing lecturers were talking. Usually physiologists. I failed physiology three times. You can see where I'm going with this.

So -- anything? Herbal remedies? Teas? Recs for meditation tapes? (I have two already, but they suck.) Voodoo? Glue? Anything, please, I'm begging here.

But if you're going to say 'start reading Carrie at one in the morning,' don't, because I tried that and it didn't work. Good book though.

ETA: Via one of mousapelli's fics (Track 2: Chemistry) I finally found out that Semisonic sings that song. Don't ever say that fanfic teaches you nothing!
 
 
Current Location: beddy bye byes
Current Mood: sleepysleepy
Current Music: You Learn (Alanis Morisette)
 
 
 
starts with k: Kaidou Santaanyotherknight on August 24th, 2006 10:43 pm (UTC)
I actually own 'Sleepy Time' tea. There is a bear with a nightie on the front -- Works wonders.
every Starbucks should have a polar bearscoradh on August 25th, 2006 09:46 pm (UTC)
Ooh, interesting. I must check out Tesco online or something -- I highly doubt my local grocer's would carry anything half so useful. Sigh.